NFL betting tips: Divisional predictions, preview and best bets for NFC East

The NFC East return with a familiar headline act and an increasingly serious rival. Philadelphia enter as reigning champions, fuelled by the Jalen Hurts–Saquon Barkley partnership and a Vic Fangio defence that remain formidable even after personnel movement. Read on to find a detailed preview and the best bet recommendation for this season, and don’t forget to take advantage of the selected betting offers listed below to maximise your betting value.

WHY BETTING WITH WILLIAM HILL?
Demo Image
BET £10 GET £30 IN FREE BETS
18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #Ad. 18+Only, gambleaware.org
Why Choose William Hill in September?
Generous Welcome Offer
Trusted UK Brand
Extensive Football Markets
Live In-Play Betting
Cash-Out Available
Live Streaming
Weekend Promotions
Fast, Secure Payouts
TRUSTED. REWARDING. LIVE. SECURE. COMPETITIVE.

NFL betting tips: Divisional predictions for NFC East

NFC East Outlook: Is High-Leverage Precision About to Rewrite the Order?
  • Washington posted a projected 12-5 record with a 10-7 floor and 13-4 ceiling
  • The Commanders converted 87% of fourth-down attempts and went 9-3 in one-score games last season
  • Philadelphia are listed with a 14-3 projection but face a tougher schedule after their title run

Our Best Bet

Washington Commanders to win the division
2/1 - odds when tipped
Demo Image
Reasoning
Washington marry Daniels’ surge with elite fourth-down execution and one-score composure, supporting a 12-5 projection within a strengthened roster. Philadelphia remain powerful yet face schedule friction and workload concerns. Dallas lose defensive star power, and New York rebuild under pressure. Those dynamics tilt value towards the Commanders to top the East.

Latest NFL Tips

1 2 3 4 5 6 7 8

Their itinerary looks unforgiving, though roster depth and coaching continuity mean they are rightly set as the team to catch. Washington, who surged to twelve wins and reached the NFC Championship last season with Jayden Daniels’ immediate lift, come again with a deeper core and the confidence of a contender, even as a demanding schedule and defensive tweaks present fresh examinations.

BET £10 GET £30 IN FREE BETS
Demo Image
BET £10 GET £40 IN FREE BETS
Demo Image
BET £10 GET £30 IN FREE BETS
Demo Image
BET £10 GET £50 IN FREE BETS
Demo Image
BET £10 GET £30 IN FREE BETS
Demo Image
100% UP TO £50 ON FIRST DEPOSIT
Demo Image
18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #Ad. 18+Only, gambleaware.org
New customers only. 7 days to place qualifying bet of £10 at 1/1 (2.0) to receive 4 x £10 Free Bets: 1 x £10 football, 1 x £10 horse racing & 2 x £10 Bet Builders. Free Bets cannot be used on e-sports and non-UK/IE horse racing. 7 day expiry. Exclusions apply. Stake not returned. 18+. Full T&Cs apply. #Ad. 18+Only, gambleaware.org
Open Account Offer – New Customers only. Bet £10 and get £30 in Free Bets when you join bet365. Sign up, deposit between £5 and £10 to your account and bet365 will give you five times that value in Free Bets when you place qualifying bets to the same value settle. Free Bets are paid as Bet Credits. Min odds/bet and payment method exclusions apply. Returns exclude Bet Credits stake. T&Cs , time limits & exclusions apply. Registration Required. #Ad. 18+ Only, gambleaware.org
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility exclusions & T&Cs Apply.
New cust only. Opt-in required. Deposit & place a bet within 7 days and settle a £10 minimum bet at odds of 4/5 (1.8) or greater to be credited with 3 x £10 Free Bets: 1 x £10 horse racing, 1 x £10 Free Bet Builder and 1 x £10 football. Free Bets cannot be used on e-sports and non-UK/IE horse racing. 7 day expiry. Stake not returned. 18+. T&Cs apply. Acca Club: Available to new & existing customers. 3 or more selections. Min Odds: 3/10 (1.3) per leg. Max stake: £500. Max Winnings: £200,000 per boost. Profit Boost amounts vary. Horse Racing, Greyhounds & Trotting excluded. Exclusions apply. Full T&C’s apply. 18+ GambleAware.org.
New bettors. Select bonus at signup or use code SPORT. Wager deposit & bonus 8x. Max qualifying bet = bonus. Valid 60 days. Odds, bet & payment limits apply. T&Cs Apply; 18+ | Please gamble responsibly #Ad. 18+Only, gambleaware.org

Dallas face a more complicated equation. Trading away Micah Parsons on the eve of the season blunts their defensive ceiling at precisely the moment Dak Prescott is asked to unlock a new connection with George Pickens. The Giants, meanwhile, must carry the weight of 2024’s 3-14 reset while developing a quarterback room that now features Russell Wilson and rookie Jaxson Dart, and they do so against a fixture list that leaves little time to breathe. In short, this division should be decided by fine margins: fourth-down aggression, red-zone precision and durability under duress may count for more than blockbuster moments.


Best Bet

At BettingTips4You we make one selection per event. We believe a single, well-reasoned pick beats a scatter of alternatives, and it keeps our profitability transparent. Best Bet: Washington Commanders to win the division.

Washington’s case rests on sustainable levers rather than a one-off spike. Jayden Daniels transformed their attack in year one, and the broader off-season additions have reinforced a roster that already carried play-off resilience. This is a team that combined efficiency with nerve: they were 9-3 in one-score games and converted an extraordinary 87% of fourth downs last season, showing both tactical clarity and execution at the hinge points that swing standings. Projected at 12-5, with a 10-7 floor and a 13-4 ceiling, Washington possess the profile of a champion if defensive adjustments bed quickly and the offence maintains its on-schedule rhythm.

Philadelphia will push hard, yet several contextual headwinds are baked in. The schedule stiffens notably, their offence leans heavily on Barkley after a colossal workload last year, and there have been knocks around the receiving group across the summer. They are still elite, but the repeat bid comes with more friction. Dallas lose Parsons and must overhaul their identity around Prescott’s rapport with Pickens, while New York face the steepest path, even with Wilson and Dart giving them options. Add it together, and Washington’s blend of quarterback dynamism, high-leverage consistency and a strengthened core gives them the clearest route to the summit.


Enhance your betting game with our daily free betting tips, predictions, and accumulators.

For more betting tips and news, check out:

Don’t forget to visit our Free Bets page for the best possible value as well as our Predictions.

Subscribe To Our Newsletter For Exclusive Tips

Want to have exclusive tips from experts tipsters delivered right into your inbox? Subscribe Now To Our Newsletter. We will never spam, we fully respect your privacy!

Selected Bookmakers Offers

Demo Image
Bet £10 Get £40 In Free Bets
New customers only. 7 days to place qualifying bet of £10 at 1/1 (2.0) to receive 4 x £10 Free Bets: 1 x £10 football, 1 x £10 horse racing & 2 x £10 Bet Builders. Free Bets cannot be used on e-sports and non-UK/IE horse racing. 7 day expiry. Exclusions apply. Stake not returned. 18+. Full T&Cs apply. #Ad. 18+Only, gambleaware.org
Demo Image
Bet £10 Get £30 In Free Bets
Open Account Offer – New Customers only. Bet £10 and get £30 in Free Bets when you join bet365. Sign up, deposit between £5 and £10 to your account and bet365 will give you five times that value in Free Bets when you place qualifying bets to the same value settle. Free Bets are paid as Bet Credits. Min odds/bet and payment method exclusions apply. Returns exclude Bet Credits stake. T&Cs , time limits & exclusions apply. Registration Required. #Ad. 18+ Only, gambleaware.org
Demo Image
Bet £10 Get £30 In Free Bets
18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #Ad. 18+Only, gambleaware.org
Demo Image
Bet £10 Get £50 In Free Bets
New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility exclusions & T&Cs Apply.
Demo Image
Bet £10 Get £30 In Bonuses
New cust only. Opt-in required. Deposit & place a bet within 7 days and settle a £10 minimum bet at odds of 4/5 (1.8) or greater to be credited with 3 x £10 Free Bets: 1 x £10 horse racing, 1 x £10 Free Bet Builder and 1 x £10 football. Free Bets cannot be used on e-sports and non-UK/IE horse racing. 7 day expiry. Stake not returned. 18+. T&Cs apply. Acca Club: Available to new & existing customers. 3 or more selections. Min Odds: 3/10 (1.3) per leg. Max stake: £500. Max Winnings: £200,000 per boost. Profit Boost amounts vary. Horse Racing, Greyhounds & Trotting excluded. Exclusions apply. Full T&C’s apply. 18+ GambleAware.org.
Demo Image
Bet £10 Get £40 In Free Bets
New members only. £10+ bet on sportsbook (ex. virtuals) at 1.5 min odds, settled within 14 days. Free Bets: accept in 7 days, valid 7 days on sportsbook only. 2x£5 Free Bets for Bet Builder only. Stake not returned. T&Cs + deposit exclusions apply. T&Cs.+ deposit exclusions apply #Ad. 18+Only, gambleaware.org
Demo Image
100% up to £50 on first deposit
New bettors. Select bonus at signup or use code SPORT. Wager deposit & bonus 8x. Max qualifying bet = bonus. Valid 60 days. Odds, bet & payment limits apply. T&Cs Apply; 18+ | Please gamble responsibly #Ad. 18+Only, gambleaware.org
Demo Image
Best Odds & Offers
New customers only, 18+. Min deposit £10. Place a £50 bet on any sport at 2.0+ to qualify for £25 in free bets and 10 Free Spins. Free Bets and Spins valid 7 days. £0.10 Free Spins. T&Cs apply. Please bet responsibly. #Ad. 18+Only, gambleaware.org
Demo Image
Bet £10 Get £30 In Free Bets
New members only. £10 min deposit & bet on sportsbook (ex. virtuals), placed & settled at 1.5 min odds in 14 days of sign-up. Win part of E/W bets. Free Bets: accept in 7 days, valid 7 days, use on sportsbook only (ex. virtuals), stakes not returned. T&Cs Apply and deposit exclusions apply. Please gamble responsibly #Ad. 18+Only, gambleaware.org
Demo Image
Bet £10 Get £30 In Free Bets
18+ New customers only. Opt in, and bet £10 on football markets (odds 2.00+). No cash out. Get 6x£5 football free bets at specified odds for set markets, which expire after 7 days. Offer valid from 12:00 UK Time on 25/08/2023. Card payments only. T&Cs Apply | gambleaware.org | Please gamble responsibly #Ad. 18+Only, gambleaware.org
Previous articleNFL betting tips: Divisional predictions, preview and best bets for AFC West
Next articleUruguay vs Peru Predictions
Steve Harrington
Steve Harrington is a sportswriter whose heart beats for football. With a passion that began in the grassroots, he's witnessed the magic of the game from local pitches to grand stadiums. Over the past 7 years, Steve has lent his expertise to several online publications, chronicling the ever-evolving world of football. Beyond his professional pursuits, he holds a special affection for Burnley Football Club, cherishing every triumph and tribulation. Steve believes in the power of storytelling and its ability to bring the beautiful game closer to its ardent fans.